FAMILY CONSTELLATIONS
WHAT IS FAMILY CONSTELLATIONS?
Family Constellations is a healing method discovered by Bert Hellinger.
It is based on the idea that our emotional problems, behavior patterns, and even physical ailments can be linked to unresolved trauma in our family system, both past and present.
Families, like systems, have their own invisible orders and interconnections. These interconnections can be traced across generations and are not always obvious or logical to those involved.
Hellinger observed that certain behaviors, thoughts, or emotional struggles in individuals can be traced back to earlier generations, sometimes due to unresolved family secrets, unresolved grief, or acts of exclusion, betrayal, or injustice within the family system.
These unhealed wounds may affect subsequent family members, who may unknowingly take on roles or burdens that do not belong to them.



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WHO IS FAMILY CONSTELLATIONS FOR?
Family Constellations is for anyone seeking greater understanding, peace, and balance within their relationships and personal life. This approach offers insights into family dynamics and unconscious patterns that may be affecting how we feel, act, and connect with others. By bringing these hidden influences to light, Family Constellations helps people heal old wounds, transform emotional patterns, and release burdens carried from past generations.
Family Constellations is for you if:
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You experience recurring patterns in romantic relationships, work, or friendships, often without understanding why.
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You feel distant from your family and want to find a way to heal or reconnect with them.
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You’re seeking closure or peace with family members who have passed away.
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You are caught in repetitive romantic relationship dynamics similar to those of your parents or another family member.
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You are facing financial struggles or find it difficult to make or keep money.
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You come from a family with extremely traumatic events, such as war, suicide or the loss of someone at a young age.
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You are struggling with conception or unable to carry a baby to term, and suspect deeper family or ancestral influences.
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You can't seem to find a partner or maintain a lasting relationship, and you're unsure why this keeps happening.
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You are dealing with chronic stress or anxiety.
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You feel blocked in life or unable to move forward.
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You’re facing health challenges that doctors can’t diagnose or heal.
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You struggle with self-esteem or confidence and often feel like you don’t belong.
HOW DO FAMILY CONSTELLATIONS WORK?
Family Constellations is a deeply powerful and transformative healing method that, despite its effectiveness, remains mysterious in terms of how and why it works. No one truly knows the mechanics behind it, but the results are undeniable, and many describe the experience as magical.
At the heart of Family Constellations is the concept of the "knowing field." This is the idea that there exists an invisible, collective field of knowledge that holds the emotional, psychological, and energetic dynamics of families—past, present, and future. The knowing field encompasses all the unspoken and unconscious patterns that shape our family systems.
When we step into this field during a constellation, we tap into a deeper level of awareness that is beyond the individual mind. The healing that takes place during a constellation happens through the field itself, which seems to know what needs to be healed and how to facilitate the process.
Whether in a group or individual setting, the healing process in Family Constellations doesn’t come from intellectual analysis or conscious decision-making. Instead, it happens on a much deeper level, through emotional, somatic, and energetic shifts. The field itself knows how to bring about healing.
IN-PERSON
GROUP WORKSHOPS
In-person constellations take place in a small group. We sit together in a circle. Some people come to have their own constellation, others participate as representatives, and some prefer to simply observe.
When a client is ready to work, they sit beside the facilitator and briefly share the issue they’d like to explore along with a few key facts about their family.
Then, the client chooses representatives from the group to stand in for family members or parts of the issue. The representatives have no prior knowledge of the family dynamics; but once in the field, , they begin to experience physical sensations, emotions, and thoughts that belong to the person they are representing.
From there, the facilitator drives the process guided by the knowing field. Healing unfolds through gentle movements and powerful healing sentences — words that speak directly to the soul and bring balance where there was once disorder.
Whether you work on your own constellation or simply take part, the experience is often deeply healing — and offers insight not only into your own life, but into the human experience we all share.




INDIVIDUAL SESSIONS
In individual sessions, we work together online or in a private space.
Instead of people, we use wooden figurines to represent family members or parts of the issue you'd like to explore. The figurines then carry the energy of those represented.
Once you place the figurines in the space, I gently touch them one by one and begin to sense the thoughts, emotions, and physical sensations of the people or parts they represent.
I shift between being the facilitator and stepping into the role of each representative, guiding you through what’s revealed.
As in group constellations, healing happens through subtle movements and powerful healing sentences — words that speak directly to the soul and restore balance to the family system.
This format offers the same depth of healing, in a private setting.

What you can constellate
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A repeating emotional or life pattern
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Difficulties in close or romantic relationships
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Career or work-related blocks
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Your relationship with money, success, or visibility
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Struggles with fertility or pregnancy
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Physical or emotional symptoms
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Trouble selling a service or property
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Your child’s (underage) behavior or emotional symptoms
…or simply a deep knowing that “something’s off” and ready to be seen
What you can't constellate
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You can’t constellate something that belongs to someone else
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If you’re grieving a loved one, please wait at least one year before working with that loss
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If you’ve had a constellation on the same topic in the past 6 months
EXPERIENCE FAMILY CONSTELLATIONS
HEAL YOUR RELATIONSHIP WITH YOUR PARENTS
Get two guided meditations that support healing your inner relationship with your mother and father. These practices invite compassion, understanding, and release, helping you experience more peace and love within.
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